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lifestyle
Sharing a bold vision for nurses’ well-being Storytelling and providing support to one another have emerged as powerful motivators toward improved health and well-being for nurses at Humana…
When mothers living in homelessness participate in evidence-based, trauma-informed, healthy lifestyle classes with a nurse, their depression, distress, and anxiety levels may decline.
We all need a nap every once in a while—but the effects of frequent napping have remained controversial in the scientific community. Over the years, different studies have…
A study appearing in the American Journal of Preventive Medicine studied the effects of replacing sedentary time with light exercise. (more…)
Humana and Healthy Nurse, Healthy Nation:
Sharing a bold vision for nurses’ well-being Storytelling and providing support to one another have emerged as powerful motivators toward improved health and well-being…
Improving the health of mothers living in poverty
When mothers living in homelessness participate in evidence-based, trauma-informed, healthy lifestyle classes with a nurse, their depression, distress, and anxiety levels may decline.
Long-term effects of napping on cardiovascular health
We all need a nap every once in a while—but the effects of frequent napping have remained controversial in the scientific community. Over the…
Study suggests replacing prolonged sedentary periods with sleep or light activity to feel happier
A study appearing in the American Journal of Preventive Medicine studied the effects of replacing sedentary time with light exercise. (more…)