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Your Health

Mindfulness

The mindful nurse

Mindfulness is an increasingly common topic in both popular and professional literature. In clinical populations, evidence suggests mindfulness-based interventions (MBIs) can reduce symptoms linked…

Exercise your right to be fit!

Nearly all of us—especially nurses—know exercise is good for our physical and mental health. But incorporating it into our busy lives can be a…

Bonding over body image

For many college students, the ever-present pressure to be thin has trumped the goal of being healthy. Females face body-image issues throughout their life­span.…
journaling your health nurses

Writing for good health

If you asked nurses how they reduce job stress, you probably wouldn’t expect them to reply, “By writing.” In fact, a recent research study…

Make your health a priority.

May 11-17 marks National Women’s Health Week. ANA supports this effort to motivate women to make their own health a priority.
Mindfulness

The mindful nurse

Mindfulness is an increasingly common topic in both popular and professional literature. In clinical populations, evidence suggests mindfulness-based interventions (MBIs) can reduce…

Exercise your right to be fit!

Nearly all of us—especially nurses—know exercise is good for our physical and mental health. But incorporating it into our busy lives can…

Bonding over body image

For many college students, the ever-present pressure to be thin has trumped the goal of being healthy. Females face body-image issues throughout…
journaling your health nurses

Writing for good health

If you asked nurses how they reduce job stress, you probably wouldn’t expect them to reply, “By writing.” In fact, a recent…

Make your health a priority.

May 11-17 marks National Women’s Health Week. ANA supports this effort to motivate women to make their own health a priority.
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Test Your Knowledge

Which of the following clinical signs and symptoms should prompt a nurse to suspect acute angle glaucoma? Select all that apply.