Suicide among nurses: What we don’t know might hurt us
When celebrities die by suicide, discussion of this stigmatized topic makes its way into the headlines and conversations at work and home. That was…
Your Health
Team assist: Manage nurse burnout and improve care quality
Nursing teamwork addresses admission, discharge, and transfer workloads. Takeaways: Multiple simultaneous admissions, discharges, and transfers can create complexity and heavy workloads in acute-care facilities.…
Beat the winter blues
You and your patients may be suffering the ill effects of cold winter weather. Take steps to keep yourself happy and healthy…and share them…
Healthy schedules, healthy nurses
Fatigue is common among shift-work nurses, and longer shifts and overtime are associated with increased patient errors and undesirable nurse health outcomes. Consistent with…
Recover energy, find balance, and reduce stress
By Chris Jordan, MS, CSCS, NSCA-CPT, ACSM EP-C/APT An axiom of the healthcare world is that the better care health providers give to themselves,…
Mindful Appreciation
Tip 6 of 6 Mindfulness Exercises You Can Try Today In this last exercise, all you have to do is notice 5 things in…
Mindful Immersion
Tip 5 of 6 Mindfulness Exercises You Can Try Today The intention of this exercise is to cultivate contentment in the moment and escape…
Mindful Listening
Tip 4 of 6 Mindfulness Exercises You Can Try Today This exercise is designed to open your ears to sound in a non-judgmental way,…
Mindful Awareness
Tip 3 of 6 Mindfulness Exercises You Can Try Today This exercise is designed to cultivate a heightened awareness and appreciation of simple daily…
Mindful Observation
Tip 2 of 6 Mindfulness Exercises You Can Try Today This exercise is simple but incredibly powerful because it helps you notice and appreciate…
Mindful Breathing
Tip 1 of 6 Mindfulness Exercises You Can Try Today This exercise can be done standing up or sitting down, and pretty much anywhere…
Maintain weight loss successfully – based on a 20 year national study
Body weight is a key factor to protect us from chronic disease. Although obese people can lose weight through healthy diet, exercise programs, medicine,…
Suicide among nurses: What we don’t know might hurt us
When celebrities die by suicide, discussion of this stigmatized topic makes its way into the headlines and conversations at work and home.…
Team assist: Manage nurse burnout and improve care quality
Nursing teamwork addresses admission, discharge, and transfer workloads. Takeaways: Multiple simultaneous admissions, discharges, and transfers can create complexity and heavy workloads in…
Beat the winter blues
You and your patients may be suffering the ill effects of cold winter weather. Take steps to keep yourself happy and healthy…and…
Healthy schedules, healthy nurses
Fatigue is common among shift-work nurses, and longer shifts and overtime are associated with increased patient errors and undesirable nurse health outcomes.…
Recover energy, find balance, and reduce stress
By Chris Jordan, MS, CSCS, NSCA-CPT, ACSM EP-C/APT An axiom of the healthcare world is that the better care health providers give…
Mindful Appreciation
Tip 6 of 6 Mindfulness Exercises You Can Try Today In this last exercise, all you have to do is notice 5…
Mindful Immersion
Tip 5 of 6 Mindfulness Exercises You Can Try Today The intention of this exercise is to cultivate contentment in the moment…
Mindful Listening
Tip 4 of 6 Mindfulness Exercises You Can Try Today This exercise is designed to open your ears to sound in a…
Mindful Awareness
Tip 3 of 6 Mindfulness Exercises You Can Try Today This exercise is designed to cultivate a heightened awareness and appreciation of…
Mindful Observation
Tip 2 of 6 Mindfulness Exercises You Can Try Today This exercise is simple but incredibly powerful because it helps you notice…
Mindful Breathing
Tip 1 of 6 Mindfulness Exercises You Can Try Today This exercise can be done standing up or sitting down, and pretty…
Maintain weight loss successfully – based on a 20 year national study
Body weight is a key factor to protect us from chronic disease. Although obese people can lose weight through healthy diet, exercise…
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