Self-Care

A little humor please

Laughter is a way of dealing with life’s stressors. Learning how to use humor to enrich our personal and professional lives can benefit us…

From the other side of the bed

How long has it been since you looked at the ambience of a hospital with a critical eye? If you practice there, have you…

Breath at the belly

Mindfulness training can help nurses, patients, and loved ones cope with loss, grief, and suffering.
relief emotional freedom technique tap

Tap your way to fast relief

Can symptomatic relief from fear, stress, anxiety, and a laundry list of other ailments really be at your fingertips? The many people who use…

Tips for floaters

Although few nurses look forward to it, floating gives you a chance to experience another practice area, break out of your daily routine, and…
Examing nurse comfort eating

Examining nurse comfort eating

Many years ago I found myself standing in the frozen food section flirting with the prospect of buying a mouth-watering strawberry cheesecake. I rationalized…

A little humor please

Laughter is a way of dealing with life’s stressors. Learning how to use humor to enrich our personal and professional lives can…

Breath at the belly

Mindfulness training can help nurses, patients, and loved ones cope with loss, grief, and suffering.
relief emotional freedom technique tap

Tap your way to fast relief

Can symptomatic relief from fear, stress, anxiety, and a laundry list of other ailments really be at your fingertips? The many people…

Tips for floaters

Although few nurses look forward to it, floating gives you a chance to experience another practice area, break out of your daily…
Examing nurse comfort eating

Examining nurse comfort eating

Many years ago I found myself standing in the frozen food section flirting with the prospect of buying a mouth-watering strawberry cheesecake.…

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