Mindful Breathing
Tip 1 of 6 Mindfulness Exercises You Can Try Today This exercise can be done standing up or sitting down, and pretty much anywhere…
Self-Care
Faculty role in promoting nursing student health
Nurses have a primary responsibility to promote health in the United States. In this capacity, they serve as role models, educators, and care providers.…
Sexual Activity and Contraceptive Use Among Teenagers USA 2011-2015
Objective – This report presents national estimates of sexual activity and contraceptive use among males and females aged 15–19 in the United States in…
Maintain weight loss successfully – based on a 20 year national study
Body weight is a key factor to protect us from chronic disease. Although obese people can lose weight through healthy diet, exercise programs, medicine,…
How to maintain weight loss successfully
Suggestions based on a 20-year national study. Body weight is a key factor to protect us from chronic disease. Although obese people can lose weight…
Self-Care Tips for Nurses From Nurses
In order for nurses to stay healthy, they need to attend to their own needs with as much care as they offer their patients. However, that can be challenging. Here…
Professionals, pyramids, and Peter Pan
If only it were this simple: Nurses get 8 hours of sleep every night, perfect work schedules are in place with all shifts filled by…
Combatting stress
Nurses know stress—it seems like a defining characteristic of the profession. In a recent ANA Health Risk Appraisal survey of more than 10,000 RNs…
A nurse-driven community education program for older adults
Organizational involvement in community service is a key component of the American Nurses Credentialing Center’s Magnet Recognition Program®. Healthcare organizations with Magnet® recognition can address…
Subduing stress: A physiology-based approach
Stress can influence disease development and exacerbation—but managing it effectively can reduce its effects. To promote our own wellness, we need to develop strategies…
Give yourself the gift of self-affirmation
We’ve all had days that push us toward the edge. The chaos likely starts around mid-shift and may go something like this: Radiology calls for…
Nurses with disabilities: Know their rights
Registered nurses (RNs) with physical disabilities experience discrimination in the workplace. Researchers have found that nurses with disabilities often leave the nursing profession because…
Mindful Breathing
Tip 1 of 6 Mindfulness Exercises You Can Try Today This exercise can be done standing up or sitting down, and pretty…
Faculty role in promoting nursing student health
Nurses have a primary responsibility to promote health in the United States. In this capacity, they serve as role models, educators, and…
Sexual Activity and Contraceptive Use Among Teenagers USA 2011-2015
Objective – This report presents national estimates of sexual activity and contraceptive use among males and females aged 15–19 in the United…
Maintain weight loss successfully – based on a 20 year national study
Body weight is a key factor to protect us from chronic disease. Although obese people can lose weight through healthy diet, exercise…
How to maintain weight loss successfully
Suggestions based on a 20-year national study. Body weight is a key factor to protect us from chronic disease. Although obese people can…
Self-Care Tips for Nurses From Nurses
In order for nurses to stay healthy, they need to attend to their own needs with as much care as they offer their patients. However, that can be…
Professionals, pyramids, and Peter Pan
If only it were this simple: Nurses get 8 hours of sleep every night, perfect work schedules are in place with all shifts…
Combatting stress
Nurses know stress—it seems like a defining characteristic of the profession. In a recent ANA Health Risk Appraisal survey of more than…
A nurse-driven community education program for older adults
Organizational involvement in community service is a key component of the American Nurses Credentialing Center’s Magnet Recognition Program®. Healthcare organizations with Magnet® recognition…
Subduing stress: A physiology-based approach
Stress can influence disease development and exacerbation—but managing it effectively can reduce its effects. To promote our own wellness, we need to…
Give yourself the gift of self-affirmation
We’ve all had days that push us toward the edge. The chaos likely starts around mid-shift and may go something like this: Radiology…
Nurses with disabilities: Know their rights
Registered nurses (RNs) with physical disabilities experience discrimination in the workplace. Researchers have found that nurses with disabilities often leave the nursing…
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