Schwartz Rounds: Self-care at its finest
Schwartz Rounds® provide a structured forum for members of the interprofessional healthcare team (clinical and nonclinical) to share their vulnerability and openly discuss their…
Self-Care
Three Good Things: Build resilience and improve well-being
Three Good Things is a simple, yet powerful tool that can help us counteract our natural tendency to focus on the negative and change…
Nurse fatigue: A shared responsibility
RNs and employers can work together to promote healthy sleep. GETTING ADEQUATE REST is important for everyone, especially when fewer daylight hours in the…
Suicide among nurses: What we don’t know might hurt us
When celebrities die by suicide, discussion of this stigmatized topic makes its way into the headlines and conversations at work and home. That was…
Long-term night shift work increases the risks of common cancers in women
The American Association for Cancer Research (AACR) conducted a meta-analysis to identify whether long-term night shift work increased the risks of common cancers in women.…
Wellness 101: 9 dimensions of wellness
My mom sneezed and had a hemorrhagic stroke right in front of me when I was home alone with her at age 15. She…
Reducing holiday stress
Limiting the stress that comes with the holidays requires a bit of planning. The Cleveland Clinic offers some suggestions built around the activities that…
Nursing Apps—For Work and Home
The season of gift-giving is upon us, and don’t you think you should start with a few gifts for yourself? The folks at MAS…
Managing stress in health care with meditation: Got a minute?
Providing bedside care is stressful, and finding ways to reduce that stress can be difficult in a sometimes chaotic and unpredictable environment. Research shows…
Tips for long-term exercise success
Walking, swimming, cycling, jogging, skiing, aerobic dancing, or any of dozens of other activities can help your heart. They all cause you to feel…
Recover energy, find balance, and reduce stress
By Chris Jordan, MS, CSCS, NSCA-CPT, ACSM EP-C/APT An axiom of the healthcare world is that the better care health providers give to themselves,…
Stress-Reducing Creativity
While art therapy is its own field, you can use the benefits of art to express your creative side and drawing skills to reduce…
Schwartz Rounds: Self-care at its finest
Schwartz Rounds® provide a structured forum for members of the interprofessional healthcare team (clinical and nonclinical) to share their vulnerability and openly…
Three Good Things: Build resilience and improve well-being
Three Good Things is a simple, yet powerful tool that can help us counteract our natural tendency to focus on the negative…
Nurse fatigue: A shared responsibility
RNs and employers can work together to promote healthy sleep. GETTING ADEQUATE REST is important for everyone, especially when fewer daylight hours…
Suicide among nurses: What we don’t know might hurt us
When celebrities die by suicide, discussion of this stigmatized topic makes its way into the headlines and conversations at work and home.…
Long-term night shift work increases the risks of common cancers in women
The American Association for Cancer Research (AACR) conducted a meta-analysis to identify whether long-term night shift work increased the risks of common cancers…
Wellness 101: 9 dimensions of wellness
My mom sneezed and had a hemorrhagic stroke right in front of me when I was home alone with her at age…
Reducing holiday stress
Limiting the stress that comes with the holidays requires a bit of planning. The Cleveland Clinic offers some suggestions built around the…
Nursing Apps—For Work and Home
The season of gift-giving is upon us, and don’t you think you should start with a few gifts for yourself? The folks…
Managing stress in health care with meditation: Got a minute?
Providing bedside care is stressful, and finding ways to reduce that stress can be difficult in a sometimes chaotic and unpredictable environment.…
Tips for long-term exercise success
Walking, swimming, cycling, jogging, skiing, aerobic dancing, or any of dozens of other activities can help your heart. They all cause you…
Recover energy, find balance, and reduce stress
By Chris Jordan, MS, CSCS, NSCA-CPT, ACSM EP-C/APT An axiom of the healthcare world is that the better care health providers give…
Stress-Reducing Creativity
While art therapy is its own field, you can use the benefits of art to express your creative side and drawing skills…
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