Self-Care
Leadership challenge: The role of timing in work and life
How to create the conditions for career success when life throws you a curve ball Takeaways: Timing plays a more significant role in work…
Your brain on optimism
Positive nursing role models know how to train their brain to be more optimistic. (more…)
6 tips for calm in chaos
A recent article in the Atlanta Journal-Constitution touched on something that I’ve thought about before: How do nurses maintain their calm during what has…
Why is it harder to lose weight as we get older?
One of the universal struggles many patients face, especially as they age, is how to keep extra weight off and understanding why it’s easier…
Processing trauma: 5 suggestions
How can nurses and other healthcare professionals support their patients in the aftermath of a national tragedy? An individual might not be directly involved…
Nurses and PTSD: Combine professional care with self-care
Is it really any surprise that one in four nurses will experience post-traumatic stress disorder (PTSD) sometime during their careers? You work with patients…
Schwartz Rounds: Self-care at its finest
Schwartz Rounds® provide a structured forum for members of the interprofessional healthcare team (clinical and nonclinical) to share their vulnerability and openly discuss their…
Three Good Things: Build resilience and improve well-being
Three Good Things is a simple, yet powerful tool that can help us counteract our natural tendency to focus on the negative and change…
Nurse fatigue: A shared responsibility
RNs and employers can work together to promote healthy sleep. GETTING ADEQUATE REST is important for everyone, especially when fewer daylight hours in the…
Suicide among nurses: What we don’t know might hurt us
When celebrities die by suicide, discussion of this stigmatized topic makes its way into the headlines and conversations at work and home. That was…
Long-term night shift work increases the risks of common cancers in women
The American Association for Cancer Research (AACR) conducted a meta-analysis to identify whether long-term night shift work increased the risks of common cancers in women.…
Leadership challenge: The role of timing in work and life
How to create the conditions for career success when life throws you a curve ball Takeaways: Timing plays a more significant role…
Your brain on optimism
Positive nursing role models know how to train their brain to be more optimistic. (more…)
6 tips for calm in chaos
A recent article in the Atlanta Journal-Constitution touched on something that I’ve thought about before: How do nurses maintain their calm during…
Why is it harder to lose weight as we get older?
One of the universal struggles many patients face, especially as they age, is how to keep extra weight off and understanding why…
Processing trauma: 5 suggestions
How can nurses and other healthcare professionals support their patients in the aftermath of a national tragedy? An individual might not be…
Nurses and PTSD: Combine professional care with self-care
Is it really any surprise that one in four nurses will experience post-traumatic stress disorder (PTSD) sometime during their careers? You work…
Schwartz Rounds: Self-care at its finest
Schwartz Rounds® provide a structured forum for members of the interprofessional healthcare team (clinical and nonclinical) to share their vulnerability and openly…
Three Good Things: Build resilience and improve well-being
Three Good Things is a simple, yet powerful tool that can help us counteract our natural tendency to focus on the negative…
Nurse fatigue: A shared responsibility
RNs and employers can work together to promote healthy sleep. GETTING ADEQUATE REST is important for everyone, especially when fewer daylight hours…
Suicide among nurses: What we don’t know might hurt us
When celebrities die by suicide, discussion of this stigmatized topic makes its way into the headlines and conversations at work and home.…
Long-term night shift work increases the risks of common cancers in women
The American Association for Cancer Research (AACR) conducted a meta-analysis to identify whether long-term night shift work increased the risks of common cancers…
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