Spiritual wellness: A journey toward wholeness
Have you ever felt like a “human doing” instead of a “human being”? As we fling ourselves from one activity to another, we sometimes…
Wellness 101
Environmental wellness
YOU DON’T HAVE TO GO FAR to experience nature—it can be in your own backyard, a community park, or walking trail. You also can…
Creative wellness: A missing link in boosting well-being
Expressing yourself through the arts can be one of the more enjoyable components of an overall wellness plan. According to the American Public Health…
Social wellness: Nurture your relationships
Social well-being can be defined as our ability to effectively interact with people around us and to create a support system that includes family…
Career Wellness
Burnout, stress, and dissatisfaction at work should prompt an evaluation of your career wellness. Several on-the-job strategies can help you re-evaluate your career, cope…
Intellectual wellbeing
As a nurse, you probably already do many things that boost your intellectual wellness. You might work with new patients every day, learn about…
Getting financially fit
Nursing may have ranked ninth in a study of the 50 highest-paying college majors, but many of us worry about money every day. If…
Emotional wellness
A little stress is good for the body and mind to grow and build resilience, but without good stress management techniques and regularly acknowledge…
Physical wellness: A must for sustained energy
Nurses are tireless advocates when promoting physical health and well-being for our patients. Yet, in a recent study of 1,790 nurses across the United…
Wellness 101: 9 dimensions of wellness
My mom sneezed and had a hemorrhagic stroke right in front of me when I was home alone with her at age 15. She…
Spiritual wellness: A journey toward wholeness
Have you ever felt like a “human doing” instead of a “human being”? As we fling ourselves from one activity to another,…
Environmental wellness
YOU DON’T HAVE TO GO FAR to experience nature—it can be in your own backyard, a community park, or walking trail. You…
Creative wellness: A missing link in boosting well-being
Expressing yourself through the arts can be one of the more enjoyable components of an overall wellness plan. According to the American…
Social wellness: Nurture your relationships
Social well-being can be defined as our ability to effectively interact with people around us and to create a support system that…
Career Wellness
Burnout, stress, and dissatisfaction at work should prompt an evaluation of your career wellness. Several on-the-job strategies can help you re-evaluate your…
Intellectual wellbeing
As a nurse, you probably already do many things that boost your intellectual wellness. You might work with new patients every day,…
Getting financially fit
Nursing may have ranked ninth in a study of the 50 highest-paying college majors, but many of us worry about money every…
Emotional wellness
A little stress is good for the body and mind to grow and build resilience, but without good stress management techniques and…
Physical wellness: A must for sustained energy
Nurses are tireless advocates when promoting physical health and well-being for our patients. Yet, in a recent study of 1,790 nurses across…
Wellness 101: 9 dimensions of wellness
My mom sneezed and had a hemorrhagic stroke right in front of me when I was home alone with her at age…