Sleep and the glymphatic system
Dr. Rafael Pelayo, a sleep physician from Stanford University, shared this insight into how he explains the sleeping brain: “My mother worked in a…
Sleep
Nursing’s role in lifestyle medicine
Lifestyle medicine (LM) may serve as a source of inspiration. This evidence-based medical specialty applies therapeutic lifestyle interventions as a primary modality to treat…
Tips for thriving–not just surviving–on the night shift
According to the U.S. Bureau of Labor Statistics, 16% of workers are on a night or an evening shift. In a hospital setting, that…
Anticholinergics: Adverse effects
Anticholinergics, widely used in clinical practice for an extensive range of diseases, exert effects on circulation, respiration, alertness, and vision by blocking the action…
A warming planet and human health
Although most Americans voice concern about climate change (climate breakdown), many remain unaware that they’re experiencing its effects today. In fact, those born in…
Health care workers are frazzled – and poor sleep may turn stress into poor mental health
Health care workers often put the health and safety of their patients first, neglecting to take care of themselves. By providing continuous services…
Blue light and sleep: What nurses need to know
Strategic interventions can improve alertness and sleep. Takeaways Sleep is a key component of a healthy lifestyle. Bright or blue light exposure before bedtime…
To nap or not to nap?
How to implement planned naps for hospital nurses. To nap or not to nap? That’s a question we recommend all hospital nurses and administrators…
We are how we sleep
What nurses need to know about social determinants of health and sleep. Takeaways: Sleep is a necessary and complex physiological function. Social determinants of…
Improving sleep in patients with heart failure
The DREAM bundle is a simple, effective tool. Takeaways: Sleep disturbances are among the most commonly reported symptoms of heart failure. Educating patients with…
Shift work and sleep disruption: Implications for nurses’ health
Because of the ubiquity of nurses across care settings and the high-touch nature of bedside care, the health and safety ramifications of shift work…
Obstructive sleep apnea in adults
Nurses can help improve outcomes with screening and appropriate referrals. Takeaways: Education in the primary care setting is crucial so that patients recognize obstructive…
Sleep and the glymphatic system
Dr. Rafael Pelayo, a sleep physician from Stanford University, shared this insight into how he explains the sleeping brain: “My mother worked…
Nursing’s role in lifestyle medicine
Lifestyle medicine (LM) may serve as a source of inspiration. This evidence-based medical specialty applies therapeutic lifestyle interventions as a primary modality…
Tips for thriving–not just surviving–on the night shift
According to the U.S. Bureau of Labor Statistics, 16% of workers are on a night or an evening shift. In a hospital…
Anticholinergics: Adverse effects
Anticholinergics, widely used in clinical practice for an extensive range of diseases, exert effects on circulation, respiration, alertness, and vision by blocking…
A warming planet and human health
Although most Americans voice concern about climate change (climate breakdown), many remain unaware that they’re experiencing its effects today. In fact, those…
Health care workers are frazzled – and poor sleep may turn stress into poor mental health
Health care workers often put the health and safety of their patients first, neglecting to take care of themselves. By providing…
Blue light and sleep: What nurses need to know
Strategic interventions can improve alertness and sleep. Takeaways Sleep is a key component of a healthy lifestyle. Bright or blue light exposure…
To nap or not to nap?
How to implement planned naps for hospital nurses. To nap or not to nap? That’s a question we recommend all hospital nurses…
We are how we sleep
What nurses need to know about social determinants of health and sleep. Takeaways: Sleep is a necessary and complex physiological function. Social…
Improving sleep in patients with heart failure
The DREAM bundle is a simple, effective tool. Takeaways: Sleep disturbances are among the most commonly reported symptoms of heart failure. Educating…
Shift work and sleep disruption: Implications for nurses’ health
Because of the ubiquity of nurses across care settings and the high-touch nature of bedside care, the health and safety ramifications of…
Obstructive sleep apnea in adults
Nurses can help improve outcomes with screening and appropriate referrals. Takeaways: Education in the primary care setting is crucial so that patients…
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