Unpacking the pounds that weigh you down
How long have you dreamed of losing weight and keeping it off—of what it would feel like to be healthier and have more energy…
Wellness
Simple steps to improve your retirement readiness
PERHAPS, like many nurses, you’ve become quite business savvy over the past few years. Increasing numbers of nurses are responsible for creating unit budgets, forecasting expenses,…
From our readers…How focusing on spiritual needs benefits the nurse
There is no question that in the complex and fast-paced world of healthcare, high levels of stress and tension are just part of the…
Who are you?
You probably have many labels—nurse, wife, mother, sister, aunt (or husband, son, father, brother, uncle), neighbor, or volunteer, for instance. But who are you—really?…
From our readers…Talking to patients about a “weighty” issue: Are you ready?
As the prevalence of obesity in the United States continues to rise, no doubt more of your patients are having weight issues that complicate…
Use it or lose it: Physical fitness for nurses
Chronic lifestyle-related diseases account for most deaths today, with cardiovascular disease the leading cause of all deaths. As you know, a sedentary lifestyle contributes…
Breath at the belly
Mindfulness training can help nurses, patients, and loved ones cope with loss, grief, and suffering.
Tap your way to fast relief
Can symptomatic relief from fear, stress, anxiety, and a laundry list of other ailments really be at your fingertips? The many people who use…
From our readers…The secrets of self-nurturing
The foremost Secret to nurturing yourself is to practice caring for yourself. This article focuses on self-nurturing techniques for the body and mind. The…
Walking the labyrinth: An exercise in self-healing
Does your job have you running around in circles? Are you super-stressed out, but too jittery to ease your tension with a sitting meditation?…
Examining nurse comfort eating
Many years ago I found myself standing in the frozen food section flirting with the prospect of buying a mouth-watering strawberry cheesecake. I rationalized…
From our readers…One nurse’s journey through grief: Loss of a Fort Hood family member
Special reports were on practically every news station during the afternoon of November 5th 2009; a shooting had taken place at the Fort Hood…
Unpacking the pounds that weigh you down
How long have you dreamed of losing weight and keeping it off—of what it would feel like to be healthier and have…
Simple steps to improve your retirement readiness
PERHAPS, like many nurses, you’ve become quite business savvy over the past few years. Increasing numbers of nurses are responsible for creating unit budgets,…
From our readers…How focusing on spiritual needs benefits the nurse
There is no question that in the complex and fast-paced world of healthcare, high levels of stress and tension are just part…
Who are you?
You probably have many labels—nurse, wife, mother, sister, aunt (or husband, son, father, brother, uncle), neighbor, or volunteer, for instance. But who…
From our readers…Talking to patients about a “weighty” issue: Are you ready?
As the prevalence of obesity in the United States continues to rise, no doubt more of your patients are having weight issues…
Use it or lose it: Physical fitness for nurses
Chronic lifestyle-related diseases account for most deaths today, with cardiovascular disease the leading cause of all deaths. As you know, a sedentary…
Breath at the belly
Mindfulness training can help nurses, patients, and loved ones cope with loss, grief, and suffering.
Tap your way to fast relief
Can symptomatic relief from fear, stress, anxiety, and a laundry list of other ailments really be at your fingertips? The many people…
From our readers…The secrets of self-nurturing
The foremost Secret to nurturing yourself is to practice caring for yourself. This article focuses on self-nurturing techniques for the body and…
Walking the labyrinth: An exercise in self-healing
Does your job have you running around in circles? Are you super-stressed out, but too jittery to ease your tension with a…
Examining nurse comfort eating
Many years ago I found myself standing in the frozen food section flirting with the prospect of buying a mouth-watering strawberry cheesecake.…
From our readers…One nurse’s journey through grief: Loss of a Fort Hood family member
Special reports were on practically every news station during the afternoon of November 5th 2009; a shooting had taken place at the…
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