The relationship between a plant-based diet and aging
Over time, plant-based diets have grown more and more in popularity. While the choice to eat a plant-based diet is based on personal considerations,…
Mental Health
True magic
This year in nursing school I have had to perform many magic tricks to cope and survive. The experience of the COVID-19 pandemic has…
Improving the health of mothers living in poverty
When mothers living in homelessness participate in evidence-based, trauma-informed, healthy lifestyle classes with a nurse, their depression, distress, and anxiety levels may decline.
We shall remember
On July 29, 2020, the New York Times reported that at least 150,909 people have died of COVID-19 in the U.S. since the pandemic…
Health and happiness depend on each other
New research published in Psychological Science provides new evidence to the claim that a happy outlook can have an impact on your physical health.…
The power of small acts of kindness
I was at a gas station when an elderly woman asked me if I could help her because she made an “oopsie”. In an…
How to manage COVID-19-related emotional distress
Today, there are over 15 million confirmed cases of COVID-19 and over 624,000 deaths worldwide. In the U.S., the country with the most cases, there have…
An uptick in number of cases of broken heart syndrome is associated with COVID-19
Stress cardiomyopathy, often called broken heart syndrome, is a condition “caused by intense emotional or physical stress leading to rapid and severe reversible cardiac…
Your eyes
I can only see your eyes. You can only see my eyes. I try to hear your voice over the hum of the makeshift…
Nurses need to heal: Addressing COVID-19 related burnout
From inadequate personal protective equipment (PPE) to caring for sicker patients, the COVID-19 pandemic has challenged the United States healthcare system in an unprecedented…
Leadership challenge: Learning to let go
Learning to let go of our expectations and the demands we place on ourselves can be challenging, but it’s frequently essential to moving forward.…
The relationship between a plant-based diet and aging
Over time, plant-based diets have grown more and more in popularity. While the choice to eat a plant-based diet is based on…
True magic
This year in nursing school I have had to perform many magic tricks to cope and survive. The experience of the COVID-19…
Improving the health of mothers living in poverty
When mothers living in homelessness participate in evidence-based, trauma-informed, healthy lifestyle classes with a nurse, their depression, distress, and anxiety levels may…
We shall remember
On July 29, 2020, the New York Times reported that at least 150,909 people have died of COVID-19 in the U.S. since…
Health and happiness depend on each other
New research published in Psychological Science provides new evidence to the claim that a happy outlook can have an impact on your…
The power of small acts of kindness
I was at a gas station when an elderly woman asked me if I could help her because she made an “oopsie”.…
How to manage COVID-19-related emotional distress
Today, there are over 15 million confirmed cases of COVID-19 and over 624,000 deaths worldwide. In the U.S., the country with the most cases,…
An uptick in number of cases of broken heart syndrome is associated with COVID-19
Stress cardiomyopathy, often called broken heart syndrome, is a condition “caused by intense emotional or physical stress leading to rapid and severe…
Your eyes
I can only see your eyes. You can only see my eyes. I try to hear your voice over the hum of…
Nurses need to heal: Addressing COVID-19 related burnout
From inadequate personal protective equipment (PPE) to caring for sicker patients, the COVID-19 pandemic has challenged the United States healthcare system in…
Leadership challenge: Learning to let go
Learning to let go of our expectations and the demands we place on ourselves can be challenging, but it’s frequently essential to…
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