How to start your personal exercise programGetting fitter gets easier when you design your exercise program to suit your needs. A fitness expert tells how to develop a safe and…
Tired of being tired? Try Pilates!These basic Pilates exercises will not only make you stronger and more flexible – they will enregize you.
Promoting self-caring and healing in your work environmentMake your work environment more soothing and improve your peace of mind by creating an oasis of calm.
The caring-quilting connectionEven if you’re not a quilt connoisseur, you’re sure to appreciate the beauty and handiwork of this nurse’s quilt. Its creator sees profound parallels…
Helping caregivers cope with deathA one-day retreat called Mindfulness, Meditaion, and Coping with Death helps healthcare professionals deal with patients’ deaths.
Reflections on nursing in VietnamMary Jo Rice-Mahoney, RN, MSN, Colonel U.S. Army, Retired, knows what it’s like to practice nursing in a war zone. She began her military…
This nurse writes exceptional verseNurse Cortney Davis creates deeply moving poems from the pain and pathos that caregivers encounter every day.
Cultivating personal courageDo you see yourself as a victim? Are you hesitant to speak up, even with your well-being at stake? Learn how to be braver…
How to start your personal exercise programGetting fitter gets easier when you design your exercise program to suit your needs. A fitness expert tells how to develop a…
Tired of being tired? Try Pilates!These basic Pilates exercises will not only make you stronger and more flexible – they will enregize you.
Promoting self-caring and healing in your work environmentMake your work environment more soothing and improve your peace of mind by creating an oasis of calm.
The caring-quilting connectionEven if you’re not a quilt connoisseur, you’re sure to appreciate the beauty and handiwork of this nurse’s quilt. Its creator sees…
Helping caregivers cope with deathA one-day retreat called Mindfulness, Meditaion, and Coping with Death helps healthcare professionals deal with patients’ deaths.
Reflections on nursing in VietnamMary Jo Rice-Mahoney, RN, MSN, Colonel U.S. Army, Retired, knows what it’s like to practice nursing in a war zone. She began…
This nurse writes exceptional verseNurse Cortney Davis creates deeply moving poems from the pain and pathos that caregivers encounter every day.
Cultivating personal courageDo you see yourself as a victim? Are you hesitant to speak up, even with your well-being at stake? Learn how to…
